In a recent blog post, Ruth answered a question about feeding raw parsley to baby where she mentioned phytonutrients. When it comes to phytonutrients (organic components of plants…thought to promote human health – thanks for the definition, WebMD!), which get destroyed during cooking, she mentions that it is better to use raw or steamed greens. Always remember… Continue reading Phytonutrients Uncovered and Discovered!