The New Super Baby Food Dazzling Prize Package Giveaway

 Moms Want to Know About, Ruth Yaron, Super Baby Food  Comments Off on The New Super Baby Food Dazzling Prize Package Giveaway
Aug 272013
 

The Super Baby Food Prize Package Giveaway is now <<CLOSED>>. Thank you for your participation! Congratulations to our FIVE winners who were notified by email!

Robin H, Gina B., Nicole B., Carolyn D., Anna Mae J.

As devoted fans of Super Baby Food, I know that you have been patiently waiting for an updated version of  your purple baby food bible! The time has come.

Super Baby Food, Third Edition, completely revised and updated, will be released on September 9th!

Super Baby Food cover

I could not be more excited to answer your demand for the most up-to-date medically and nutritionally sound information to feed your baby and toddler. The Third Edition has all the information you already LOVE about Super Baby Foodand so much more! Together we are better poised than ever to create the perfect, nutritionally superior bite for your babies and toddlers!

Although I am happy for you to purchase the new edition at any time, I want to encourage you to be one of the first people to benefit from the new edition by offering you a chance to win one of FIVE fantabulous Super Baby Food Mom/Baby Prize Packages!

Super Baby Food Giveaway Prize Package

Here is how you enter:

Pre-order Super Baby Food, Third Edition from one of the following places: Amazon, Barnes & Noble, Super Baby Store, Books-a-Million or Powell’s Books. (If you’ve already ordered, no worries!) (To enter with no purchase necessary send along an email to Claudine@superbabyfood.com with what you like best at SuperBabyFood.com!)

Forward your receipts (this will act as your entry) to claudine@superbabyfood.com to be entered to win one of Five Super Baby Food Prize Packages.

Winners will be picked randomly using randomizer.org on September 9, 2013 and will be announced right here on the Super Baby Food Blog and through email! Buy as many copies as you like for your friends, mom-club members, family, co-workers – each purchase is an entry!

Contest is open to anyone in the US and Canada.

Announcing the Super Baby Food Prize Package:

We love this Zoli OHM Baby Changing Pad. Not only does it look great, it is a tool that you will use again and again. Using Baby OHM gives you peace of mind and also helps your baby stay “centered” during changing time with the non-toxic, non-slip material.

Zoli Gum massagers are the best! Gummy Sticks have ergonomic handles so it is easy for babies to hold and textured nubs to gently massage gums and teeth. Easy to grasp handle is reminiscent of toothbrushes helping to establish early dental hygiene. The anti-choke prevents over-insertion. (Set of 2)

For baby food preparation, there is no better or safer way to freeze Super Baby Food Cubes than using a stainless steel ice cube tray. This tray is easy-to-use, and non-toxic. It works like a dream and protects you and your loved ones from the toxic effects of BPA.

 

 

A signed copy of the new Super Baby Food. We know that you just purchased one, Silly! Tuck away that one for your next baby shower and place this signed copy on your kitchen counter!

Sephora Gift Card

A $50 gift card to Sephora. This one is just for you. Use it to buy something pampering like Philosophy Pure Grace Shower Gel, or snag the latest Fall eye shadow stick or lip gloss. No one has to know what you choose!

Pretty cool Prize Package, huh? I want you to be as excited as I am.

Want to read a chapter of the book before you buy? Check out this sample chapter.

Want to share some love about Super Baby Food? Go here.

Want me to let you go so you can buy the brand new edition of Super Baby Food and enter to win the Super Baby Food Prize Package? Of course you do! Go get it!

AmazonBarnes & NobleSuper Baby StoreBooks-a-Million or Powell’s Books

Thank you for participating and celebrating with me! Check back on September 9th to see the Prize Package Giveaway winners and for more ways to win a free copy of Super Baby Food!

Best,

Ruth Yaron

Mar 112012
 

On CBS’s Sunday morning this past week, Cindy Crawford was featured. We love Cindy Crawford and not just because she is a fan of Super Baby Food and appeared with Ruth Yaron on a segment of Good Morning America, but also because she’s a wonderful gal..smart, bright, caring, and a giver.

The recent piece on CBS’s Sunday Morning highlighted Cindy Crawford’s charity work in honor of her brother who died at a young age from Leukemia. She is genuinely beautiful on the inside and out.

We thought it would be appropriate to share the segment of Good Morning America where Cindy teaches Charlie Gibson, and of course, the audience, how to make our favorite, Super Porridge! Enjoy!

Dec 092011
 

In case you did not see the Martha Stewart Show where Ruth and Super Baby Food is featured, you can see it below along with a demonstration of very simple, but delicious, apple sauce recipe. Enjoy!

Nov 292011
 

Ruth Yaron’s appearance on the Martha Stewart Show, as we have been proudly mentioning, was aired Monday, at 10 am and 2pm on the Hallmark Channel.

Martha introduced Ruth and prepared a recipe for baby “pink applesauce” that is now featured on her website.  We thought it would be fun to ask Ruth a couple of questions about her visit with Martha.  Her answers may surprise you. The answers are also a great conversation starter for those holiday dinners when you need something witty to contribute to the conversation.

You can visit the Martha Stewart Website for more information on the episode that featured Super Baby Food here.

Question for Ruth:

Can you tell us one thing about Martha Stewart that you didn’t know before you met her?

Ruth says:

I never knew she was a professional model.  She has photos on the walls in the hallway behind the stage.  She is as beautiful in person as she is on TV and in the pictures of her in the media and in her books.  She is a natural beauty.

Question for Ruth:

What was your favorite part of meeting Martha Stewart?

Ruth says:

Meeting THE Martha Stewart.   I loved watching all the activity behind the scenes while the show was being taped.  Every one of her staff was professional, very kind, and organized and they all worked together perfectly, like a well-oiled machine.  They were all very capable and extremely efficient without rushing anyone, and they had a great sense of humor and an easiness about them.   They enjoyed me kidding around saying stuff like, “What do you say when you meet Martha Stewart?  ‘Hello, your majesty!’ with a curtsy? (which I did NOT say to her, by the way).”  It was really an all-around fabulous experience and I had fun being a part of it.

How is that for some Martha Stewart Trivia? Martha was, indeed, a model for Chanel. Check out this link which shows the proof!

Thanks to all the Super Baby Food fans who tuned into the show and told all their friends.  You are the best!

Oct 072011
 

tofu-recipe.jpgWe had a blog request for the Egg-less Salad Spread recipe found in Super Baby Food p.317.  We are happy to oblige.

Egg-less Salad Spread

Mix together:

1 pound tofu, crumbled

1/4 cup tofu mayonnaise

2 teaspoons prepared mustard

1/4 teaspoon garlic powder

1 green pepper, minced

1 celery stalk, finely chopped

1/2 medium onion, minced

1/2 teaspoon tamari

Enjoy!

Ruth Yaron Meets Martha Stewart at the Martha Stewart Show

 Martha Stewart Show, Ruth Yaron, Super Baby Food  Comments Off on Ruth Yaron Meets Martha Stewart at the Martha Stewart Show
Oct 062011
 

Does it get any more exciting than this?

Ruth Yaron, author of Super Baby Food got a chance to meet Martha Stewart, backstage, at the taping of the Martha Stewart Show where Super Baby Food is featured.

Martha is quoted as saying, Super Baby Food is fabulous!” The airing of the taped episode will be on November 28th at 10am, Est, on the Hallmark channel.  We will remind you when it gets closer to tune in!

In the meantime, how great is this picture?  Ruth and  Martha – perfect together, don’t you think?

Sep 282011
 

A Fan of Super Baby Food took the time to write a nice note expressing the reasons she loves Super Baby Food.  We hope you enjoy it as much as we did.  Thank you, Dacia, for your permission to reprint your kind words.

I just want you to know what an immense impact your book has made on my life.  I’m a research nut & the book saved me a lot of time.  Not only useful information, but well organized, user friendly and all-encompassing for all viewpoints or opinions.  The second reason it has impacted me is the support it has given me in embarking on homemade food & fully immersed nutrition.  Our society has evolved into consumers and we’ve become much too separated from our children’s nutrition.  I wanted to breast feed very badly and when I decided to make my own super baby food, I discovered the uncanny parallels the two have as far as stigmas and barriers.  I found support for breast feeding and now I’ve found support for super baby food & beyond.  What I’ve learned will go far beyond my child’s nutrition and even past our own dinner plates.

A couple years ago, my brother had mentioned possibly making his own baby food.  My silent reaction was “you can’t do that, it’s not that simple, baby food is fortified…”  Then I had my son 6 months ago and made my research and decisions.  I went to Borders and piled up 20 books to sift through before choosing yours since it wasn’t all pictures and glossy pages – LOTS of info and that’s it.  Then I went to the family meet & greet for my son’s daycare enrollment & they stated they provide Gerber foods.  I asked if I could bring my own in.  They just about gasped and said, well maybe if you had a Doctor’s note…  Can you believe it!  I pushed and spoke to the Director and they agreed if I would label the ingredients.  THEN, the following week, the teachers all huddled around me and detained me for a half an hour inquiring excitedly about home made baby food.  They just couldn’t get over how wonderful it was all of a sudden.  I’m glad I turned them on to it and plan on buying his two teachers copies of your book for Christmas.

I apologize for the windy feedback, but I really thought you’d enjoy the story as well.  Thanks for your work and for your time!

Dacia Volz
Dunmore, PA

Can anyone provide more words of support for Dacia?  Has anyone run in to the kind of reaction Dacia did at her day care regarding baby food?  How did you handle it?

Jul 262011
 

Super Baby Food is trying to increase followers on Twitter. We want to reach as many parents as humanly possible to answer the all of their Super Baby Food questions!  In order to do that we are hosting a giveaway of three copies of Ruth Yaron’s Super Baby Food to be held over the next two weeks.

Enter for a chance to win a copy!  Follow us on Twitter and let us know with a comment that you did just that on this blog post with your Twitter name.  Enter as many times as you like by Tweeting with #Super_Baby_Food in tweets, or by “Liking us” on the Super Baby Food Fan page or by simply signing up for our blog feed.  Let us know that you have entered with a separate comment on this blog for each “entry” or action you have taken.

Three Winners will be announced on the SuperBabyFood blog on Friday, August 5th.  If you already have a copy of Super Baby Food, enter for a chance to win anyway. Super Baby Food makes a terrific gift for any new parent you know!  Thanks for participating. Happy Tweeting.

Disclosure: This giveaway is offered for US and Canada residents only!

Congratulations to our winners, announced August 5th:

Heather Brandt

Kendra Alexa

Jodi Brockway

and Karen!

Stay tuned for more giveaway offers in the coming months and thanks for participating!

May 192011
 

What to do when your baby won’t eat a certain food?

It’s a worry for parents.  The first thing to remember is not to push it.  Put the food away and try again in a few weeks. Sometimes your baby will not eat something that is sweet and tastes good to you.  With my baby, it was applesauce.  I was surprised (but not upset!) that he simply would not eat it. A few months later, he began eating it with gusto and has loved it ever since.

If you’re afraid a toddler will not like a particularly healthy new food, such as kale, use a little reverse psychology to get her interested.  Don’t give her any and eat it in front of her.  She will want some.  Be hesitant, but agree to give her some. If you’re lucky, she will love to eat it because it makes her feel like a big girl who fits in with the rest of the adults in the family.

Remember, too, babies will almost always make a face when offered a new food, especially if it has a strong flavor.  Do not go by her facial expression.  Offer her another spoonful and if her little mouth opens to accept a refill, continue feeding!

For more baby food tips check out Super Baby Food or right back her at the Super Baby Food blog!

May 172011
 

Super Baby Food Loves This Post on How To Make Fruit Leather

Tricia, a blogger at How Sweeter It Is, is a fan of Super Baby Food.  We love that.  We also love that she took the time to describe the making of fruit leather as mentioned in Super Baby Food, with pictures, in a scrumptious blog post on her site for mom’s benefit.  Keep up the good work, Tricia.

May 122011
 

A mom had a question on the Super Baby Food Facebook Page about feeding a baby radishes!

Are radishes OK to feed a baby?

Here is what Ruth had to say:

Radishes technically are OK to give to a 9 month old, but I would suggest giving very little and very well diced – use a garlic press and knife to get it into the smallest pieces.  Radishes might cause stomach upset and may be difficult for your baby’s immature system to digest.  Try just a little tiny pea-sized bit and wait a day or so to see if your baby has any reaction.

Use only organic radishes and herbs and spices.

You can add herbs and spices anytime after 6 months, but I would first start with spices that are not hot.  Try a little cinnamon, or ginger first, then move on to turmeric (a SUPER spice loaded with good stuff), cumin, and others.  Stay away from the hot ones, such as cayenne pepper and garlic, for a while.  Introduce in very small quantities and, as always for new foods, use the 4-day wait rule.  Spices are loaded with antioxidants and are super foods, however, do NOT use imported spices, as they may have heavy metals (lead, mercury) in them.

I like the Frontier brand.  All their spices are organic and you can find them at the natural foods store or large grocery stores like Wegman’s.
http://www.frontiercoop.com/products/spices.php

TIP: If your mouth gets too hot from hot or peppery spices, cool it down with milk, which cools better than water or juice.

Thanks for writing!

Does anyone else have a question regarding a vegetable?  Send them to Ruth!

Apr 182011
 

If the most popular question about feeding baby is “When”, the second most popular question has got to be, “What?” In a recent post we discussed your baby’s first meal.   In this post and the next, we will cover, in a bit more detail some first food choices for your baby.

The first foods you should feed your baby are those that are easily digested and least likely to trigger an allergic reaction.  The most recommended first food is commercial iron-enriched baby cereal.  You and your pediatrician should decide which food should be given to your baby at her very first meal.

Commercial iron-fortified baby rice cereal is the first choice of the American Academy of Pediatrics.  Rice is easily digested, is rarely an allergen, and thins readily when added to liquid.  Most commercial cereals, are refined and processed.  Earth’s best brand, however, is not.  It is made from whole brown rice and is organic.  If you would like to you a commercial brand, I suggest you use Earth’s Best.

If your baby is at least 6 months old, I recommend homemade whole grain brown rice or millet cereal as baby’s first food (ie. Super Baby Porridge).  These cereals are easily digested, but your baby must be at least 6 months old before he has the necessary digestive enzymes to handle the complex carbohydrates in these cereals.

For an informative video that describes baby’s first foods, check out the video starring Ruth Yaron and Cindy Crawford.

Stay tuned for Part 2 of First Foods right here at the Super Baby Food Blog.

Apr 132011
 

If you make eating healthy foods fun, healthy eaters will be created.  Kids think it’s lots of fun when you make playful, decorative food.  Decorating only takes a few seconds, but it makes your child feel very special.  For the older than 1 child, try creating a recipe like Apple Smiley Face (recipe below) and then decorating with fruits and vegetables.  Once the recipe is completed and placed on your child’s plate in a pancake-shaped face, use decorative touches to add eyes (cooked egg slices or halved grapes), a nose (raisin or carob chip), mouth (orange section) and hair (curly carrot peel). This recipe is healthy all around and fun!  Any healthy food can go through the same decorative transformation.

Here’s the Apple Smiley face recipe:

To make a “pancake,” grate a well-scrubbed organic apple with peel in a processor (or use organic no-sugar-added applesauce). Mix with 1-2 tablespoons natural peanut butter or other nut butter to make a slightly thick “dough.” Optionally add 1 teaspoon maple syrup or agave nectar (a healthy sweetener that can be found in natural foods stores) and a pinch of cinnamon and/or some flax seed oil or freshly ground flax seeds. Grate an apple in a processor.

Enjoy your toddler’s enjoyment of this Super Snack!

Mar 252011
 

In the Super Baby Food,  I write about the “food serving.”  Here’s more information about the “food serving” as it relates to your baby.

The amount of food in a serving varies tremendously with the day and the baby.  The formal, technical definition of a baby food serving is “however much your baby will eat.”  The point is that there is no absolute size or standardized amount of food that constitutes a serving for a baby.  But to give you rough idea, the hypothetical average beginning eater’s food serving probably falls somewhere between 1 and 4 tablespoons.

A major part of the Super Baby Food System is the preparation of ice-cube sized frozen vegetable cubes.  For beginners, a serving size is generally 1/2 veggie cube to 2 veggie cubes. Start by giving your beginning eater a food cube made by filling the ice cube about half-way.  If she wants another, she”ll let you know.

Another major part of the Super Baby Food System is the home-making of whole grain cereals, like Super Baby Porridge.  A food serving of homemade cereal for beginning eaters is 1/4 – 1/2 cup of cooked cereal.  This equates to 1-2 tablespoons of dry uncooked cereal before it’s stirred into boiling water.  Remember that “baby serving’ is VERY flexible.  All babies are different and all appetites are different – it’s simply a rough idea.  Give your baby as much as he will eat, but watch carefully for signals that he has had enough, and don’t try to feed him more food after he loses interest.

Watch for our next blog post on similar-sized food servings to help with the balance of your baby’s Super Baby Food Diet.

Feb 172011
 

Moms who have already started feeding their baby commercial baby cereal wonder if they can convert their baby to eat Super Baby Porridge after discovering it’s benefits in Super Baby Food.  In a word…the answer is, “yes.”

Of course, it is best to start your baby out on Super Porridge from the very beginning.  But  for those babies who have already had the commercial and prefer it over homemade Super Porridge, try this:  Mix just a bit of  Super Porridge into foods that your baby loves, such as pureed veggies/fruits or mix a small amount into the commercial baby cereal.  Gradually increase the amount of Super Porridge until most or all of the food is Super Porridge.

Has anyone had success with a Super Baby Porridge switch?  Please share your success story with us.

Feb 082011
 

Starting solids is an important time for Mom and baby.  For many moms, the first question is always, “Where do I start?  If you are a fan of Super Baby Food, you have already heard of the Super Baby Diet – a detailed description of what to feed baby and when which is outlined in Super Baby Food.  For beginner’s though, starting is easy, and the shopping list even easier.  Here are the first foods you should buy and the order that you will need them as your baby grows:

  • Brown rice
  • Millet
  • Oatmeal / rolled oats
  • pearled barley
  • yogurt
  • tofu
  • eggs
  • juices
  • tahini
  • Oatios
  • brewers yeast
  • wheat germ
  • lentils
  • split peas
  • beans
  • bulgur
  • non-germinated cornmeal
  • whole wheat pasta

And here’s the best part, if you are just starting, simply buy the first two (brown rice and millet), and buy the rest as you need it!  You will be a pro in no time at all.  Check out the free, downloadable Super Baby Food Diet Daily Worksheet to help, too!

Feb 072011
 

You have spoken and we have listened.  We proudly present the Super Baby Food Diet Daily Worksheet, free for you to download at your leisure. This is the same worksheet featured in Ruth Yaron’s Super Baby Food.

We know this tool will help your meet your Super Baby feeding needs! Click here to download The Super Baby Food Diet Daily Worksheet.

Super Porridge by Super Baby Food Author, Ruth Yaron

 baby food how to, Ruth Yaron, Super Baby Food, Super Porridge  Comments Off on Super Porridge by Super Baby Food Author, Ruth Yaron
Jan 272011
 

One of the most popular topics in my book, Super Baby Food is also the most important part of The Super Baby Food Diet described in the book.  I call it, Super Porridge.  Super Porridge is easy to make, full of organic, superior nutrition AND money saving.  What’s more, the porridge is flexible so that it can be part of a toddler diet, a young person’s diet, and even Mom and Dad’s diet.

Super Porridge is made from whole grains.  It’s super easy to make.   Making your own baby food is not only the best you can offer your baby it is also amazingly satisfying experience.   As your baby grows,  just a few tweaks to consistency and ingredients can provide the flexibility to keep your baby satisfied and growing.

In this blog post, I am going to share the basic Super Porridge recipe.

Remember: most babies will start “solid” foods between the ages of 4 – 6 months.  Check with your pediatrician before starting on solid foods before you get your baby started on solid food.

  • Measure 1 cup of water on the stove to boil.
  • Measure ¼ cup brown rice into your blender. Grind well, for about 2 minutes. (it’s going to be very loud, but it’s important to let the blender grind the brown rice down)  If you have a coffee grinder, you may find it works better than a blender.  Do not use a food processor as it does not grind grains well.
  • When the water starts to boil on the stove, turn the heat down to the lowest setting.
  • Sprinkle the ground rice into the water while stirring briskly with a wire whisk.
  • Cover the pot and keep it on low heat for about 10 minutes.
  • Stir frequently with the whisk to prevent scorching on the bottom and to remove lumps.
  • Let cool

The recipe above will yield 2 – ½ cup servings for your baby.  Feed some now and save some for later by dividing the porridge in 3 individual containers with lids.  Cooked Super Porridge will keep in the refrigerator for 2-3 days. Other grains that can be used to make Super Porridge for baby include: Quinoa, Barley, Oatmeal, and Millet. Once baby reaches 9 months, Super Porridge can be infused with more protein by adding the ground legumes to the ground brown rice or other grains and prepared as above.

My Super Porridge is  practical, nutritionally superior, easy to make and cost-saving – your baby will thank you for it someday. More information can be found in my book Super Baby Food and in future blog posts.  You can watch Cindy Crawford demonstrate the making of Super Porridge by visiting our You Tube account.

Jan 252011
 

Everybody is talking about kale and how to prepare it to feed your baby.  Kale is a Super Duper Green!  Get your baby used to the flavor and stir a kale cube into your baby’s Super Porridge as often as possible!

To prepare Kale:

  • swish in a sink full of cold water
  • remove the stems
  • Place washed greens in a dish and cover.  (Don’t add water, the rinsing water still left clinging to the leaves is enough for cooking)
  • Microwave on high about 7 minutes per pound.
  • Stir halfway through cooking time.
  • Let stand covered for 2 minutes
  • Puree and freeze using the  Food Cube Method for up to 2 months.

Remember that:

Baby must be at least 9 months old for cooked greens, 10 months old for finely chopped raw greens.

The FDA cautions that nitrates in kale, and other vegetables, could be dangerous to your baby before he is 7 months old.

Here is more information about nitrates in baby food from www.wholesomebabyfood.com.

Enjoy your kale!