Mar 172015
 

2015-03-05 03.04.38

Sweet potato is a perfect first baby food and it is great for toddlers too!

Sweet potatoes are one of our favorite “first foods” for baby. But once your baby reaches a year old into toddlerhood there is no reason to stop feeding her sweet potato! Make sweet potato fun to eat for her by preparing Mr & Ms Sweet Potato Heads!  Sweet Potato  heads are delicious, nutritious and super fun to make. It might look like mashed sweet potato alone but it is actually a delicious combination of  sweet potato, yogurt, organic honey, and a bit of orange juice combined for the filling of decorated “potato heads.” Use “decorative touches”: olive eyes, carrot stick hair, and avocado mouth was used in this picture. Have fun creating your own. Full recipe below.

Mr/Ms Sweet Potato Heads Recipe from Super Baby Food

(remove the organic honey for baby under one)

Slice 2 cooked sweet potatoes in half. Scoop out flesh, being careful to keep skin intact to be used as a bowl later. Mash flesh and mix with:

2 tablespoons yogurt

1 tablespoon maple syrup or honey

2 tablespoons orange juice

Replace mashed sweet potato mixture into reserved skin bowls. Use “Decorative Touches” to make eyes, nose, mouth, hair, etc.

Send us your own Mr & Ms Sweet Potato Head creation and we will will post them on our Facebook Page and pick a few winners from the entries for a free copy of Super Baby Food, 3rd edition.!

Dec 162013
 

Baby Led Weaning

Super Snacks are an important part of the Super Baby Food diet.  Both in the morning and in the afternoon, super snacks (finger foods) can be fed to your older baby or toddler to maintain a balanced nutritional diet every day.

Just as breakfast, lunch, dinner, breast milk and/or formula meals are important, so too, is the importance of the super snack.  The common baby and toddler snack ideas are well known and include: cheerios, oatios, whole grain crackers, soft ripe pieces of fruits, etc.

Below are some out-of-the box super snack ideas that might turn your usual idea of “snack” for baby on its ear! Have you considered…

  • small tofu chunks
  • crumbled egg pieces, cooked solid or scrambled
  • well-cooked, small wheat pasta pieces
  • bits of well-cooked french toast
  • small lumps of cottage cheese, mixed with wheat germ, rolled in a ball
  • small pieces of soft cheese
  • Clean and cook vegetables until they are soft and cut into small pieces no larger than a Cheerio.
A list of additional snack ideas as well as what I like to call “Toddler Hors d’oeuvres” can be found in the latest edition of Super Baby Food.  Check the back on the blog for additional recipe ideas now and again. I will continue to post many of my favorites.

Have you come up with some super snack ideas that your baby loves?  Share them!

 

 

 

 

 

 

 

 

Jan 282012
 

Dr Greene.com recently asked Ruth to be a special guest perspectives blogger on their informational website.  Ruth was more than happy to provide 5 terrific blog posts sharing all kinds of great, detailed information on finger foods and tips for getting started with finger foods for babies and toddlers. In case you missed it, here is a description and a link to each fantastic blog post.

Finger Foods: What They Are And Why They Are Important To Your Baby’s Diet

Getting Started With Finger Foods

Finger Food Ideas For Baby and Toddler: Fruits, Whole Grains, and Vegetables

Baby and Toddler Finger Food Ideas Galore: Proteins, Dairy, Omega 3 Healthy Fats

Baby and Toddler Finger Food Ideas Galore: Seeds and Dips

Super Baby Food is happy to be a part of the Dr. Greene team! Be sure to check out some of the other terrific information on Dr. Greene’s website.

Oct 262011
 

It’s that time of year where everything seems to turn orange.  Celebrate Halloween with your little one with these Pumpkin themed toddler recipes from Super Baby Food!

Great Pumpkin Pancakes

1 beaten egg

1 cup canned pumpkin

2 tablespoons blackstrap molasses

1/2 cup Super Flour*

1/2 teaspoon baking powder

1/2 teaspoon pumpkin pie spice

Mix all ingredients in bowl and cook.   Top with a mixture of yogurt and orange juice concentrate

Pumpkin Custard

Preheat oven to 350 degrees

Combine:

1 1/2 cups canned pumpkin

1/2 cup honey

3 beaten eggs

1 1/3 cups milk

1 tablespoon arrowroot or cornstarch

1 teaspoon cinnamon

1/2 teaspoon ginger

1/4 teaspoon ground cloves

1/4 teaspoon ground nutmeg

Pour into greased baking dish and bake for 45-50 minutes or until set.  Refrigerate, covered well, and eat within 2-3 days.  Serve cool.

Pumpkin Hors d’oeuvres

Mix together:

1 cup canned pumpkin

1 beaten egg

2 tablespoons milk

Form balls and roll in

1/2 cup whole wheat bread crumbs (or wheat germ) mixed with

1/2 teaspoon fresh finely minced parsley.

Bake or fry, making sure that egg gets thoroughly cooked.

We hope these Super Baby Food Halloween Toddler Recipes will help you and your family to celebrate!  Have a happy and delicious Halloween!

Mar 212011
 

With regard to a baby’s or toddler’s diet, the word “snacks” is a misnomer.  We adults tend to think of snacks as sweet little bits of foods that we eat for enjoyment more than to assuage hunger or to provide nutrition.  This is not true for your baby or toddler.  Super Baby Food “Super Snacks” are not extras, but a necessary part of your baby or toddler’s  daily diet that adds calories and nutrition! Of course, baby’s and toddler’s are different.  Below is a simple, nutritious Super Snack recipe for a Toddler.  The Super Baby Food Blog will be sharing many more Toddler and Baby Super Snack information and recipes, so come back and visit often!

Toddler Hors d’oeuvre Recipe:

Fresh Fruit Hors d’oeuvres

1 ripe mashed banana, or some avocado or other mashed fruit

1/2 C chopped nuts, (if not allergic, of course)

2 teaspoons honey

Do not cook but form into balls and refrigerate or freeze!

There are plenty more recipes in Super Baby Food, or check back with us us here at the blog! Happy Super Snacking!