Kale Baby Food Puree Preparation – Fast and Easy the Super Baby Food Way

Kale is a great choice for baby food, starting at 9 months old Kale is a super duper green and a great food to your feed your baby at 8 months and older.  When you see this great big bunch of kale in the grocery store, though, the thought of preparing it might might seem… Continue reading Kale Baby Food Puree Preparation – Fast and Easy the Super Baby Food Way

New and Exciting Ways to Serve Kale to Your Baby And Why It Is So Darn Good For You

Kale is a super duper green and can be fed to baby, cooked, at 9 months old.  Raw kale should not be fed before your baby is 10 months old.  You already know that kale is crazy-good for you and your baby.  Here’s why: It has phytonutrients, crazy amounts of vitamin K, fiber, iron, and… Continue reading New and Exciting Ways to Serve Kale to Your Baby And Why It Is So Darn Good For You

Oatmeal Super Porridge Baby Food Plus Healthy Extras, Starring Kale

Oatmeal is a super healthy whole grain and a terrific first baby food. With recent concerns about arsenic levels in white and brown rice, oatmeal is a great choice as a Super Porridge baby food base. Oatmeal for baby food differs from oatmeal that you might make for yourself as an instant breakfast on the… Continue reading Oatmeal Super Porridge Baby Food Plus Healthy Extras, Starring Kale

Parsley is a Super Baby Food!

We love when Moms ask Ruth questions because (1) the questions are always so great and (2) we feel that that for every question asked, thousands of other parents have the same question and will have their question answered! A mom recently asked the following question to Ruth about parsley. Moms asks: Hi Ruth. My… Continue reading Parsley is a Super Baby Food!

Moms Want to Know: Vitamin Greens and Bok Choy for Baby?

A Mom Asks: I am just beginning to feed my second child solid foods using your Super Baby Food book as a guide. Our CSA share this week included “vitamin greens” and I am wondering if they can be prepared as other greens and fed to my son when he is old enough for cooked… Continue reading Moms Want to Know: Vitamin Greens and Bok Choy for Baby?

What To Do When Your Baby Won’t Eat a Certain Food?

What to do when your baby won’t eat a certain food? It’s a worry for parents.  The first thing to remember is not to push it.  Put the food away and try again in a few weeks. Sometimes your baby will not eat something that is sweet and tastes good to you.  With my baby,… Continue reading What To Do When Your Baby Won’t Eat a Certain Food?

Moms Are Talking About: Feeding Baby Kale

Everybody is talking about kale and how to prepare it to feed your baby.  Kale is a Super Duper Green!  Get your baby used to the flavor and stir a kale cube into your baby’s Super Porridge as often as possible! To prepare Kale: swish in a sink full of cold water remove the stems… Continue reading Moms Are Talking About: Feeding Baby Kale