Phytonutrients Uncovered and Discovered!

In a recent blog post, Ruth answered a question about feeding raw parsley to baby where she mentioned phytonutrients.  When it comes to phytonutrients (organic components of plants…thought to promote human health – thanks for the definition, WebMD!), which get destroyed during cooking, she mentions that it is better to use raw or steamed greens. Always remember… Continue reading Phytonutrients Uncovered and Discovered!

Parsley is a Super Baby Food!

We love when Moms ask Ruth questions because (1) the questions are always so great and (2) we feel that that for every question asked, thousands of other parents have the same question and will have their question answered! A mom recently asked the following question to Ruth about parsley. Moms asks: Hi Ruth. My… Continue reading Parsley is a Super Baby Food!