Quinoa – Grain or Seed Quinoa, commonly referred to as a grain is actually a seed! It is a very special seed. Quinoa’s nutritive value, particularly its protein value is out of this world. It is considered a complete protein (all of the essential amino acids are represented and in correct proportions) and 1/2 cup will fulfill a child’s daily… Continue reading Quinoa for Baby Food and Family Food with Recipes
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Quinoa Baby Food | The powerful seed that is a complete protein
Quinoa, a seed, is a complete protein perfect for baby food In my last blog post I covered chia seeds, flaxseeds, and tahini (seasame seeds) and revealed how they may be prepared for baby food. I saved another seed for it’s own blog post becasue of the sheer overwhelming healthy, nutritive value of it…You might have… Continue reading Quinoa Baby Food | The powerful seed that is a complete protein