Feb 212011
 

Inquiring minds, want to know…Do the grains used to make Super Porridge need to be washed?

If you buy organic grains, then there’s no real need to wash them.    Any bacteria on the grains will be killed in the boiling water. (Conventionally grown grains that are not organic have the problem of pesticides–I strongly suggest you use only certified organic grains.)  If you still choose to wash the grains before grinding, do so by putting them in a strainer and rinsing under running tap water.  Keep in mind, though, that you are washing away some valuable nutrients, especially the water-soluble B vitamins.  After rinsing, blot off most of the water with clean towels, then place on dry towels to air dry.  Or spread them on a baking sheet and bake at 200-300 degrees F until dry.  Then grind away.  The grains must be totally dry or they will just clump up in the blender.  (For parents with a food dehydrator, such as the Excalibur, you can dry the washed grains in your dryer.)

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