Super Porridge (Cereal) Rice Baby Food Recipe, Video, How-To From Super Baby Food

Brown Rice Cereal baby food by Ruth Yaron from Super Baby Food – Super Porridge Enjoy this quick how to video (at the link) on how to prepare Ruth’s famous Super Porridge baby food made with brown rice featured in Super Baby Food.  We featured this video on our Instagram account. Super Baby Food Brown… Continue reading Super Porridge (Cereal) Rice Baby Food Recipe, Video, How-To From Super Baby Food

Amara Organic Dried Baby Food Apple and Banana Giveaway *Closed*

This Giveaway is Closed..Winners shown below.  Thanks for participating! I am so lucky to be exposed to some terrific baby food products because of the writing of Super Baby Food.   One of those great products is Amara, an organic dried baby food product.  Busy moms are always looking for ways to feed on the go… Continue reading Amara Organic Dried Baby Food Apple and Banana Giveaway *Closed*

Super Baby Food Wins Awards | Five Book Giveaway | CLOSED 02/17/14

I know YOU love and trust Super Baby Food and YOUR stamp of approval is all I need. It is nice, however, to be recognized by the rest of the world. Super Baby Food, 3rd edition has won the Gold Family Choice Award and the Gold Feathered Quill Award! To celebrate the awards and Valentine’s… Continue reading Super Baby Food Wins Awards | Five Book Giveaway | CLOSED 02/17/14

The New Super Baby Food Dazzling Prize Package Giveaway

The Super Baby Food Prize Package Giveaway is now <<CLOSED>>. Thank you for your participation! Congratulations to our FIVE winners who were notified by email! Robin H, Gina B., Nicole B., Carolyn D., Anna Mae J. As devoted fans of Super Baby Food, I know that you have been patiently waiting for an updated version of  your purple baby food… Continue reading The New Super Baby Food Dazzling Prize Package Giveaway

Super Baby Food is Published in a Romanian Edition!

As you may have guessed, Super Baby Food by Ruth Yaron is a popular parenting “must have” for hundreds of thousands of parents in the US and Canada. Did you also know that Super Baby Food is requested all over the world? Although we do not have an edition of Super Baby Food available everywhere… Continue reading Super Baby Food is Published in a Romanian Edition!

The Martha Stewart Show Featuring Ruth Yaron, Super Baby Food and an Applesauce Recipe, Too!

In case you did not see the Martha Stewart Show where Ruth and Super Baby Food is featured, you can see it below along with a demonstration of very simple, but delicious, apple sauce recipe. Enjoy!

What You Did Not Know About Martha Stewart

Ruth Yaron’s appearance on the Martha Stewart Show, as we have been proudly mentioning, was aired Monday, at 10 am and 2pm on the Hallmark Channel. Martha introduced Ruth and prepared a recipe for baby “pink applesauce” that is now featured on her website.  We thought it would be fun to ask Ruth a couple… Continue reading What You Did Not Know About Martha Stewart

Super Baby Food Black Friday Giveaway – Win Book, Toys R Us Gift Cards

Super Baby Food wishes everyone a very Happy Thanksgiving! In keeping the spirit of Thanksgiving and of course, the tradition of Black Friday, Super Baby Food is running a contest on its Facebook page on Black Friday.  We are going to give away a copy of Super Baby Food and a Toys R Us gift… Continue reading Super Baby Food Black Friday Giveaway – Win Book, Toys R Us Gift Cards

A Fan Speaks Out For Super Baby Food! Super Baby Food Says Thank You!

A Fan of Super Baby Food took the time to write a nice note expressing the reasons she loves Super Baby Food.  We hope you enjoy it as much as we did.  Thank you, Dacia, for your permission to reprint your kind words. I just want you to know what an immense impact your book… Continue reading A Fan Speaks Out For Super Baby Food! Super Baby Food Says Thank You!

Moms Want To Know About Feeding Oatmeal to Baby

Moms Want To Know About: Feeding Oatmeal to their baby. Mom Asks: Is my 6 month old too young for oatmeal porridge? Ruth says: No, he’s not too young, you can start him on oatmeal Super Porridge, just make sure it’s very smooth so he won’t choke on any lumps.  Get the organic steel cut… Continue reading Moms Want To Know About Feeding Oatmeal to Baby

Moms Want To Know: Suggested Baking Alternative to Gluten Free Flour?

Mom asks: You have many terrific recipes in your book, Super Baby Food. Can you suggest a Gluten Free alternative to Super Flour? Ruth says: Hi! Flour for baking regular yeast breads pretty much has to be flour with gluten because the it’s the gluten (the protein in the flour) that raises breads.  The gluten… Continue reading Moms Want To Know: Suggested Baking Alternative to Gluten Free Flour?

Super Baby Food Snacks For Your Baby: When, Why, How

Moms are talking about: Baby Food Snacks It’s not unusual for a baby to eat only one major meal a day, with the rest of his food coming from snacking.  Snacks are necessary in a baby’s diet and should consist of smaller portions of the same healthy foods that are part of larger meals. A… Continue reading Super Baby Food Snacks For Your Baby: When, Why, How

Freezing Ground Grains for Super Baby Porridge?

One of our fabulous Super Baby Food parents asked about saving time by grounding up the grains for Super Baby Porridge and Freezing for use later.  we thought it was such a great question that we would share Ruth’s answer. Regarding the freezing of Ground grains for use later, Ruth says: I’m not really sure… Continue reading Freezing Ground Grains for Super Baby Porridge?

Super Baby Food Loves This Post on How To Make Fruit Leather

Super Baby Food Loves This Post on How To Make Fruit Leather Tricia, a blogger at How Sweeter It Is, is a fan of Super Baby Food.  We love that.  We also love that she took the time to describe the making of fruit leather as mentioned in Super Baby Food, with pictures, in a… Continue reading Super Baby Food Loves This Post on How To Make Fruit Leather

Moms Are Talking About: Feeding Radishes to Their Baby

A mom had a question on the Super Baby Food Facebook Page about feeding a baby radishes! Are radishes OK to feed a baby? Here is what Ruth had to say: Radishes technically are OK to give to a 9 month old, but I would suggest giving very little and very well diced – use… Continue reading Moms Are Talking About: Feeding Radishes to Their Baby

How to Pick and Prepare Carrots for Your Super Baby, the Super Baby Food Way

Choosing, Picking, and Preparing Carrots to Feed your Baby Carrots are loaded with beta-carotene, a form of vitamin A that is not toxic, even in large doses.  Your baby should get a vitamin A veggie every day!  Here are some details for feeding you baby carrots: Age: Baby must be at least 7 months old… Continue reading How to Pick and Prepare Carrots for Your Super Baby, the Super Baby Food Way

When To Give Your Super Baby Iron and Flouride Supplements!

When to Give an Iron Supplement to Your Baby A full-term baby is born with enough iron stores from Mom to last him about 4-6 months, or until his birth weight doubles.  Babies, then, after 4-6 months, need foods high in iron such as iron-fortified formula or iron-fortified cereal.  The question is: does a baby… Continue reading When To Give Your Super Baby Iron and Flouride Supplements!

Vitamin Supplements for Your Super Baby

The number one rule when considering supplements for your baby is to discuss it with your pediatrician.  Between the two of you, you can determine the diet your baby has now and what might need to be supplemented.  With that in mind, here is some general information that you can use to start to talk… Continue reading Vitamin Supplements for Your Super Baby

Which Food Should Be Baby’s First Food, Part 2

In Part 1, we reviewed some baby first foods.  Here are some other great first food choices. Mashed ripe banana is an excellent first food for baby.  Bananas are nutritious and very easy for your baby to digest.  Many other cultures use bananas exclusively as their first baby food.  Try to buy only organically-grown bananas.… Continue reading Which Food Should Be Baby’s First Food, Part 2

What Foods Should be the “First Foods” for Your Baby, Part 1

If the most popular question about feeding baby is “When”, the second most popular question has got to be, “What?” In a recent post we discussed your baby’s first meal.   In this post and the next, we will cover, in a bit more detail some first food choices for your baby. The first foods you… Continue reading What Foods Should be the “First Foods” for Your Baby, Part 1

Fun, Healthy Toddler Recipe, for Your Super Toddler

If you make eating healthy foods fun, healthy eaters will be created.  Kids think it’s lots of fun when you make playful, decorative food.  Decorating only takes a few seconds, but it makes your child feel very special.  For the older than 1 child, try creating a recipe like Apple Smiley Face (recipe below) and… Continue reading Fun, Healthy Toddler Recipe, for Your Super Toddler

Picky Eater? Here Are A Few Tips To Help You (and Your Pedi) Solve the Problem

Every parent’s worst nightmare is a baby who they fear is not eating enough.  If you feel that something is wrong with your baby’s eating habits and/or his weight is dropping, your first stop, as always, is with your pediatrician.  You might also find a registered dietitian in your area.  This site will help you… Continue reading Picky Eater? Here Are A Few Tips To Help You (and Your Pedi) Solve the Problem

Super Baby Food Tips For Your Baby’s Very First Meal

You’ve checked out all the signs for readiness and your feeding area is welcoming and safe.  It’s time for your baby’s very first “solid” food meal!  Here are some tips to make sure that your baby’s very first meal is a success. The best time to give your baby her very first meal is in… Continue reading Super Baby Food Tips For Your Baby’s Very First Meal

Super Baby Food Diet Tip: Similar-Sized Food Servings

In the last Super Baby Food Blog post, we talked about the Serving Size of a Super Baby Food meal.  Size is important Also important is to balance your baby’s diet among the food groups.  To do just that, try this tip: keep food servings about the same size.  For example, if your baby’s vegetable… Continue reading Super Baby Food Diet Tip: Similar-Sized Food Servings

How Large Is a Baby Food Serving? More Information to Feed Your Super Baby

In the Super Baby Food,  I write about the “food serving.”  Here’s more information about the “food serving” as it relates to your baby. The amount of food in a serving varies tremendously with the day and the baby.  The formal, technical definition of a baby food serving is “however much your baby will eat.” … Continue reading How Large Is a Baby Food Serving? More Information to Feed Your Super Baby

How To Thaw Frozen Baby Food Cubes Safely and Deliciously

In a previous post, we outlined the Super Baby Food Food Cube Freezing method.  Freezing food is an important step. Thawing the food is the next important step.  It’s important to thaw the food “safely.”  “Safely” here has two meanings.  First, baby food should be thawed in a way which prevents bacterial growth.  Baby food… Continue reading How To Thaw Frozen Baby Food Cubes Safely and Deliciously

Super Baby Food Super Snacks, Plus a Toddler Snack Recipe

With regard to a baby’s or toddler’s diet, the word “snacks” is a misnomer.  We adults tend to think of snacks as sweet little bits of foods that we eat for enjoyment more than to assuage hunger or to provide nutrition.  This is not true for your baby or toddler.  Super Baby Food “Super Snacks”… Continue reading Super Baby Food Super Snacks, Plus a Toddler Snack Recipe

The Super Baby Food, Food Cube Freezing Method

Pureed, cooked vegetables are a large part of the Super Baby Food Diet.  To save time and energy, cook and puree large batches of veggies all at once and freeze them in ice cube trays using the Food Cube Method. The Food Cube Method involves two steps: 1) Placing the food in ice cube trays… Continue reading The Super Baby Food, Food Cube Freezing Method

Creating a Safe Solid Food Feeding Zone for Your Baby

Feeding solid foods is such an important milestone in you and your baby’s life.  It is always important to remember safety first.  Below are some safety tips for feeding baby solids. Make sure that wall mountings, electrical outlets, and objects on counter tops are out of baby’s reach from the feeding chair. Your baby should… Continue reading Creating a Safe Solid Food Feeding Zone for Your Baby

Create a Friendly “Solid Food” Feeding Zone for Baby

You’ve decided that the time is right to start feeding solid foods to your baby. Congratulations!  The next step is to create an environment to encourage your little guy in his new adventure.  Here are some tips for creating a friendly solid food feeding zone: Your baby’s feeding area should be a happy place to… Continue reading Create a Friendly “Solid Food” Feeding Zone for Baby

Six Reasons to Wait Before Starting Feeding Baby Solid Foods

After the birth of the baby, the next biggie milestone will be starting solids. The biggest question parents ask is: When Should I Start Feeding My Baby Solid Foods? The answer is not the same for every baby and starts with a call to the pediatrician!  Most pediatricians say start solids between 4 and 6… Continue reading Six Reasons to Wait Before Starting Feeding Baby Solid Foods

The Four Day Wait Rule – When Feeding New Foods

Here is the “Four-day Wait Rule” described in Super Baby Food: Introduce only one new food at a time.  After you introduce your baby to a new food, do not introduce another new food for at least four days.  During the 4-day waiting period, watch carefully for signs of allergies. Note: Some experts recommend a… Continue reading The Four Day Wait Rule – When Feeding New Foods

Do The Grains Used For Super Porridge Need To Be Washed?

Inquiring minds, want to know…Do the grains used to make Super Porridge need to be washed? If you buy organic grains, then there’s no real need to wash them.    Any bacteria on the grains will be killed in the boiling water. (Conventionally grown grains that are not organic have the problem of pesticides–I strongly suggest… Continue reading Do The Grains Used For Super Porridge Need To Be Washed?

Can a Commercial Cereal Baby Food Eater Change to Super Baby Porridge?

Moms who have already started feeding their baby commercial baby cereal wonder if they can convert their baby to eat Super Baby Porridge after discovering it’s benefits in Super Baby Food.  In a word…the answer is, “yes.” Of course, it is best to start your baby out on Super Porridge from the very beginning.  But … Continue reading Can a Commercial Cereal Baby Food Eater Change to Super Baby Porridge?

More Tips to Avoid Lumpy Super Porridge

To grind whole grains into a powder for Super Porridge, you will find that most food processors just don’t “cut it” (pun intended).  A blender works much better, but still does leave large pieces in the grind.  There’s no need to worry about your baby eating these lumps, as they’ll just pass through her system. … Continue reading More Tips to Avoid Lumpy Super Porridge

The Starting Baby on Super Baby Solid Food Shopping List

Starting solids is an important time for Mom and baby.  For many moms, the first question is always, “Where do I start?  If you are a fan of Super Baby Food, you have already heard of the Super Baby Diet – a detailed description of what to feed baby and when which is outlined in… Continue reading The Starting Baby on Super Baby Solid Food Shopping List

The Super Baby Food Diet Daily Worksheet – Free – For You To Download

You have spoken and we have listened.  We proudly present the Super Baby Food Diet Daily Worksheet, free for you to download at your leisure. This is the same worksheet featured in Ruth Yaron’s Super Baby Food. We know this tool will help your meet your Super Baby feeding needs! Click here to download The… Continue reading The Super Baby Food Diet Daily Worksheet – Free – For You To Download

How to Prevent Lumps in Super Baby Porridge

A mom recently sent me an email about Super Porridge concerned that her preparation of it was sometimes  “too lumpy” for her little guy.  Her baby is 7 months old and at this point she is feeding him oatmeal and millet.  Here are some pointers to avoid lumpy porridge.  For more detailed info check the… Continue reading How to Prevent Lumps in Super Baby Porridge

Super Porridge by Super Baby Food Author, Ruth Yaron

One of the most popular topics in my book, Super Baby Food is also the most important part of The Super Baby Food Diet described in the book.  I call it, Super Porridge.  Super Porridge is easy to make, full of organic, superior nutrition AND money saving.  What’s more, the porridge is flexible so that… Continue reading Super Porridge by Super Baby Food Author, Ruth Yaron

Moms Are Talking About: Feeding Baby Kale

Everybody is talking about kale and how to prepare it to feed your baby.  Kale is a Super Duper Green!  Get your baby used to the flavor and stir a kale cube into your baby’s Super Porridge as often as possible! To prepare Kale: swish in a sink full of cold water remove the stems… Continue reading Moms Are Talking About: Feeding Baby Kale

Kourtney Kardashian Uses Super Baby Food Revealed In February Parenting Magazine!

We are thrilled that Kourtney Kardashian thinks so much of Super Baby Food that she highlights the book’s merits in the February issue of  Parenting Magazine.  Kourtney was thrilled to report that she “makes her own baby food.”  Of course, we at Super Baby Food could not be happy for her. We are excited that… Continue reading Kourtney Kardashian Uses Super Baby Food Revealed In February Parenting Magazine!