Sprouting Grains to Eliminate Phytic Acid For Baby Food

A mom asks Ruth: “You don’t mention phytic acid in your book (Super Baby Food), but I have read that its presence in whole grains can limit the absorption of nutrients.  Do you recommend sprouting grains before grinding them for super baby porridge, or soaking?  Thank you! Ruth says: Great question!  Actually, I sometimes do… Continue reading Sprouting Grains to Eliminate Phytic Acid For Baby Food