Mar 312015
 

BabyMaking Sundays Writing about and teaching about baby food making is what we are all about.  As you know from our social media posts, I love sharing the great work that other people are doing in the baby food making world. I am happy, in fact, exuberant to share it all: recipes,  products,  tips,  books,  and websites that make baby food making easier, more productive and more tasty and nutritive, One site that is knocking it out of the park is Baby Prep Sundays. I found Baby Prep Sundays on our Instagram feed and I was amazed at the sheer volume of baby food preparation methods that were displayed in beautiful multi-color pictures.  When I visited the Baby Prep Sundays site, I was even more impressed. I decided we had to know more and the creator of BabyPrepSundays, Arianny Rodriguez, generously agreed to talk to us.  I hope that we asked the questions you would have asked and that you learn some helpful hints.

Arianny, thanks for talking with us today. We love your website. Any mom who shares ways to make feeding baby and toddlers easier is a hero to us!

Can you tell us why you got started with your site, BabyPrepSundays.com?

Aw, thanks – but I’m just a mom helping to encourage other moms to at least try making their own baby food. Actually, BabyPrepSundays started out only as a an instagram account. The website just came naturally a few months later. My friend is the mastermind behind the very successful Instagram account @mealprepmondays. This account is about how to prep your meals for the rest of the week so that it encourages people to eat healthier. I had been following him for years. Then one day last summer, I was at home making my daughter baby food which is what I do every Sunday. Out of nowhere I thought “other moms must be doing this today too!” I then posted my prep to my personal instagram account and tagged @mealprepmondays. I asked what he thought about “babyprepsundays” and he loved the idea! And here I am!


Many new moms are intimidated to make their own baby food. They feel that the baby food in jars on the grocery store shelves are better for their baby and that making their own baby food is too difficult. What would you say to those moms to encourage them to try to make their own baby food?

This is a great question. At least once a week I feature a prep from a real mom that l refer to as “Monster Preps”. This is usually over 100 ounces of food at a time. I do this to celebrate this wonderful accomplishment but I am always reminding moms that you don’t always have to make “Monster Preps”. Even I don’t always make them! It’s about doing what you can – a small prep – any prep is awesome! If that’s what feels right for a mom, then by all means, stick to your small preps. Once you get the hang of that, the rest will fall into place. Also, I think sometimes moms that are new to this imagine it to be a very complicated recipe. It’s the complete opposite of that. Combine any two veggies and or fruits, peel and steam them together, and puree. I bet you that most of the time it will taste amazing. No complicated ingredients, no spices – simple is key. When you use fresh, organic produce, it will be delicious!


What is the most important benefit from making your own baby food in your experience?

For sure the answer to this is that your baby is getting the best nutrients possible. Fresh, clean eating. You know exactly what’s in it. You can’t beat that! Then of course, there is the added benefit of it saving you so much money which all families can use.


What is your most helpful tip in making your own baby food in your experience?

Plan ahead! This is true for when an adult wants to eat healthier and this is true for meal prepping for babies as well. My husband does the food shopping every Saturday so every Friday night I’m planning on what meals I want to make my baby for the week ahead. Usually nothing fancy – pick 3 veggies and 3 fruits. Sometimes I don’t have a chance to make it all but at least I have the ingredients in the fridge for when I do have some time to slot in the cooking.


We see you have an ebook for sale on your site, a getting started guide. Can you tell us more about it?

Yes, it’s intended to be a quick start guide. The basics all rolled into a document that you can read on your mobile device when you have some time. It includes: Food chart by age, how to address food allergies, what equipment options you have, how to cook foods, guidelines for storing food, how to thaw the food and of course my favorite recipes! There are some great bonuses as well like how to plan your baby food prep party and some productivity tips for moms.


What were your babys’ favorite baby foods?

My 1 year old absolutely loves bananas. She eats one almost everyday and she’ll eat anything I make with it, like smoothies. My 4 year old loves rice & beans with ground beef.


What is your inspiration for new and exciting baby food ideas?
Usually it’s what’s in season. I had a great time this past fall making all things pumpkin!


Are there plans for a Baby Prep Sundays Cookbook and/or what is next for your site, BabyPrepSundays.com?

I would absolutely love to feature preps from real moms! I have a few there now but I’d love to really grow that page and show all the cool little tricks that even I’ve learned from moms like using press n’ seal plastic wrap to cover the ice trays. If you’d like to feature your baby prep, please do email me at babyprepsundays@gmail.com.

Thanks, Arianny, creator of BabyPrepMondays for sharing your ideas, tips, and help! 

You can find Arianny on her Website, Facebook Page, Instagram, and/or Pinterest account.

Nov 292011
 

Ruth Yaron’s appearance on the Martha Stewart Show, as we have been proudly mentioning, was aired Monday, at 10 am and 2pm on the Hallmark Channel.

Martha introduced Ruth and prepared a recipe for baby “pink applesauce” that is now featured on her website.  We thought it would be fun to ask Ruth a couple of questions about her visit with Martha.  Her answers may surprise you. The answers are also a great conversation starter for those holiday dinners when you need something witty to contribute to the conversation.

You can visit the Martha Stewart Website for more information on the episode that featured Super Baby Food here.

Question for Ruth:

Can you tell us one thing about Martha Stewart that you didn’t know before you met her?

Ruth says:

I never knew she was a professional model.  She has photos on the walls in the hallway behind the stage.  She is as beautiful in person as she is on TV and in the pictures of her in the media and in her books.  She is a natural beauty.

Question for Ruth:

What was your favorite part of meeting Martha Stewart?

Ruth says:

Meeting THE Martha Stewart.   I loved watching all the activity behind the scenes while the show was being taped.  Every one of her staff was professional, very kind, and organized and they all worked together perfectly, like a well-oiled machine.  They were all very capable and extremely efficient without rushing anyone, and they had a great sense of humor and an easiness about them.   They enjoyed me kidding around saying stuff like, “What do you say when you meet Martha Stewart?  ‘Hello, your majesty!’ with a curtsy? (which I did NOT say to her, by the way).”  It was really an all-around fabulous experience and I had fun being a part of it.

How is that for some Martha Stewart Trivia? Martha was, indeed, a model for Chanel. Check out this link which shows the proof!

Thanks to all the Super Baby Food fans who tuned into the show and told all their friends.  You are the best!

Oct 042011
 

When parents consider making their own baby food the first concern is invariably:  Is it safe to make my own baby food? Or said another way…Is commercial baby food better for my baby?  Let Super Baby Food dispel the myths.

Myth #1: Commercial baby food is superior to homemade baby food.

The food that you make at home from fresh, whole vegetables and fruits is nutritionally superior to any jarred commercial variety on your grocer’s shelf.  The cereals you can quickly and easily make at home from brown rice (and other whole grains) cannot be compared to the processed, refined white rice commercial baby cereals.

Myth #2: It takes too much time to make homemade baby food.

Making homemade baby food is easier than you think.   Check out WholeParenting.com’s pictures showing how simple it can be to make your own nutritionally superior baby food.

Myth #3: Homemade baby food may cause my baby to get sick or get food poisoning.

Some parents think that there is something magical that goes into the preparation of commercial baby food that can not be done at home, which somehow makes it the only food suitable and safe for their baby. Not so, baby food can be made easily, nutritionally, and safely at home.

Myth #4: The convenience of commerical baby food is worth the price.

Actually, making your own baby food is the cheaper alternative.  Check out this handy dandy chart prepared by WholesomeBabyFood.com to see the price per baby food manufacturer as compared to homemade baby food from your ice cube tray.  Homemade baby food is much cheaper!

Can you think of any other myths surrounding commercial baby food vs baby food made at home?  Share them with us so we can dispel more myths!

Aug 162011
 

Pureeing is all the rage and thank goodness.  With just a few tips under your belt, you can prepare your baby’s own food using organic, delicious vegetables and here’s the best part – you will know exactly what is in the food you give your baby!

Puree Basics

I will use the term “processor” to refer to your blender, your processor, your food mill, or whatever you’re using to puree.  To get the correct liquidy consistency necessary for beginner eaters, water must be added to the food mixture being processed.

Cook the vegetables

For most vegetables, use the water in which they were cooked, whether the water is from steaming, baking, or boiling.  This water containes valuable nutrients that have leached out of the vegetables during cooking.

Save the water

Pour the water from the cooking pot into a container with a spout so that it will be easy to pour into the processer.  I use a little glass measuring cup with a spout.

Puree Away!

Place chucks of cooked vegetables into the bowl of the processor so that it is almost full.  Make sure you leave some head room.  Add a tablespoon or two of the cooking water.  Cover, keep your hand on the lid, and start the processor.  Pour water very slowly throuugh the hole in the top of the processer until the food moves freely.  Use the least amount of water necessary to get the consistency you need for your baby’s age.  Use the Food Cube Freezing Method to store pureed baby food!  That’s it, you’ve done it!

For more tips on starting your baby on solids, try the Super Baby Food, iPhone App!