Jan 282012

Dr Greene.com recently asked Ruth to be a special guest perspectives blogger on their informational website.  Ruth was more than happy to provide 5 terrific blog posts sharing all kinds of great, detailed information on finger foods and tips for getting started with finger foods for babies and toddlers. In case you missed it, here is a description and a link to each fantastic blog post.

Finger Foods: What They Are And Why They Are Important To Your Baby’s Diet

Getting Started With Finger Foods

Finger Food Ideas For Baby and Toddler: Fruits, Whole Grains, and Vegetables

Baby and Toddler Finger Food Ideas Galore: Proteins, Dairy, Omega 3 Healthy Fats

Baby and Toddler Finger Food Ideas Galore: Seeds and Dips

Super Baby Food is happy to be a part of the Dr. Greene team! Be sure to check out some of the other terrific information on Dr. Greene’s website.

Dec 272010

Who doesn’t like French fries?  You are right, No one!  Everyone loves French Fries.  Here’s a quick but deliciously simple recipe for French fries that whole family will adore.  You can find more recipes at our website at by clicking on the link and of course my book, Super Baby Food.

Don’t deep fry potatoes in all that oil–bake them for your toddler instead!

Cut up 2 or 3 potatoes into quarters, eighths, or French fry shapes. You can peel them if you wish, but remember that the peels have lots of nutrients.

Put the cut-up potatoes in a bowl and toss them with melted butter. Use only about 1 teaspoon of melted butter for each potato. (Or save washing a big bowl and brush them with melted butter instead.)

Spread potatoes on a cookie sheet sprayed with non-stick cooking spray. Bake in pre-heated 400 oven for 20 minutes or until browned.

Variations: Sprinkle some Parmesan cheese and/or parsley on those fries before they go into the oven–delicious! Or use sweet potatoes instead of white potatoes for an extra jolt of vitamin A.