Finger Foods For Baby and Toddler: Everything you ever wanted to know

Dr Greene.com recently asked Ruth to be a special guest perspectives blogger on their informational website.  Ruth was more than happy to provide 5 terrific blog posts sharing all kinds of great, detailed information on finger foods and tips for getting started with finger foods for babies and toddlers. In case you missed it, here… Continue reading Finger Foods For Baby and Toddler: Everything you ever wanted to know

Desiccated Liver Powder as Nutritional Supplement for Baby

In a recent comment a mom asks about dessicated liver.  We thought it was a great question and that we would ask Ruth for her thoughts… The mom asks: I really love your book. Thanks for such a great work. I’d like to start using desiccated liver powder for my 8 months old daughter but… Continue reading Desiccated Liver Powder as Nutritional Supplement for Baby

Do Babies Need Water? When, Where, and Why?

Moms Wonder… Do babies need water? If  so, when, where and why? Ruth says: Exclusively breastfed babies do not need any extra water.  Formula-fed babies may have a few ounces of extra water (up to 4 ounces) per day on hot days.   However, when babies start solid foods, they should be given a few sips… Continue reading Do Babies Need Water? When, Where, and Why?

Super Baby Food Super Snacks, Plus a Toddler Snack Recipe

With regard to a baby’s or toddler’s diet, the word “snacks” is a misnomer.  We adults tend to think of snacks as sweet little bits of foods that we eat for enjoyment more than to assuage hunger or to provide nutrition.  This is not true for your baby or toddler.  Super Baby Food “Super Snacks”… Continue reading Super Baby Food Super Snacks, Plus a Toddler Snack Recipe

The Super Baby Food, Food Cube Freezing Method

Pureed, cooked vegetables are a large part of the Super Baby Food Diet.  To save time and energy, cook and puree large batches of veggies all at once and freeze them in ice cube trays using the Food Cube Method. The Food Cube Method involves two steps: 1) Placing the food in ice cube trays… Continue reading The Super Baby Food, Food Cube Freezing Method

The Starting Baby on Super Baby Solid Food Shopping List

Starting solids is an important time for Mom and baby.  For many moms, the first question is always, “Where do I start?  If you are a fan of Super Baby Food, you have already heard of the Super Baby Diet – a detailed description of what to feed baby and when which is outlined in… Continue reading The Starting Baby on Super Baby Solid Food Shopping List