Mar 312011
 

Your beginner eater has had her very first meal.  It’s now day two of solid foods and she is ready for another meal.   For the first week, give her one meal each day consisting of one single food – the same food you fed to her in her very first meal.  Give her some breast milk or formula before the solid food so that she is not too hungry when you spoon-feed her.   After she finishes the food you can give her the rest of the breast or formula.  For the first few days, each meal should be no more that a tablespoon before mixing with liquid.

At the beginning of the second week of solid foods, introduce your baby to one new food from the list below.  Wait 4-7 days (The Four Day Wait Rule) and watch for allergy symptoms before introducing another food.

  • ripe avocado
  • ripe banana
  • sweet potato
  • yogurt, whole-milk (6 months or older)
  • commercial, iron-fortified single-grain cereals: rice, barley, millet, oatmeal
  • mild fruits, cooked and strained apricots, nectarines, peaches, pears, plums, prunes

For more details on feeding baby his first solid meals check out  Super Baby Food or check back to the blog for more informative blog posts!

Feb 172011
 

Moms who have already started feeding their baby commercial baby cereal wonder if they can convert their baby to eat Super Baby Porridge after discovering it’s benefits in Super Baby Food.  In a word…the answer is, “yes.”

Of course, it is best to start your baby out on Super Porridge from the very beginning.  But  for those babies who have already had the commercial and prefer it over homemade Super Porridge, try this:  Mix just a bit of  Super Porridge into foods that your baby loves, such as pureed veggies/fruits or mix a small amount into the commercial baby cereal.  Gradually increase the amount of Super Porridge until most or all of the food is Super Porridge.

Has anyone had success with a Super Baby Porridge switch?  Please share your success story with us.