Oct 072011
 

tofu-recipe.jpgWe had a blog request for the Egg-less Salad Spread recipe found in Super Baby Food p.317.  We are happy to oblige.

Egg-less Salad Spread

Mix together:

1 pound tofu, crumbled

1/4 cup tofu mayonnaise

2 teaspoons prepared mustard

1/4 teaspoon garlic powder

1 green pepper, minced

1 celery stalk, finely chopped

1/2 medium onion, minced

1/2 teaspoon tamari

Enjoy!

Mar 212011
 

With regard to a baby’s or toddler’s diet, the word “snacks” is a misnomer.  We adults tend to think of snacks as sweet little bits of foods that we eat for enjoyment more than to assuage hunger or to provide nutrition.  This is not true for your baby or toddler.  Super Baby Food “Super Snacks” are not extras, but a necessary part of your baby or toddler’s  daily diet that adds calories and nutrition! Of course, baby’s and toddler’s are different.  Below is a simple, nutritious Super Snack recipe for a Toddler.  The Super Baby Food Blog will be sharing many more Toddler and Baby Super Snack information and recipes, so come back and visit often!

Toddler Hors d’oeuvre Recipe:

Fresh Fruit Hors d’oeuvres

1 ripe mashed banana, or some avocado or other mashed fruit

1/2 C chopped nuts, (if not allergic, of course)

2 teaspoons honey

Do not cook but form into balls and refrigerate or freeze!

There are plenty more recipes in Super Baby Food, or check back with us us here at the blog! Happy Super Snacking!